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    <loc>https://www.freshperspectives.org/travel-journal</loc>
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    <lastmod>2026-03-26</lastmod>
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  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-ahhk3-lwff2-2h45w-la3a5-znt7l</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-03-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/21f6a357-5830-4bfe-abc0-9e78ec97809b/Snapinta.App_620728386_17956757967049927_6778971562731054054_n.jpg</image:loc>
      <image:title>Travel Journal - Mighty Fine Mimicary</image:title>
      <image:caption>Leaf mantises blend seamlessly into their surroundings. Their leaf-like appearance helps them remain undetected by predators and allows them to ambush prey effectively. Pretty remarkable. Female leaf mantises are known for cannibalistic behavior, sometimes consuming their mates after or even during mating. This fact may score a heart or not. Loving these little insect-controlling guys and the opportunity we had to photograph one on our recent trip to Costa Rica.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/cardio-with-a-colorful-payoff-yrycc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/6d24d1b0-bf23-4406-b628-c18b24c5873f/615289953_18558851635012244_5157687029441510001_n+%281%29.jpg</image:loc>
      <image:title>Travel Journal - Cardio With a Colorful Payoff</image:title>
      <image:caption>Consider a winter visit, as we did, when you have the park almost entirely to yourself. Protected as a UNESCO Global Geopark, Rainbow Mountain sits in the foothills of the Qilian Mountains and was shaped by millions of years of geology. Layered sandstone and minerals create the color: reds from iron oxide; blues, greens, yellows from other minerals.  Often compared to Peru’s Rainbow Mountain, China’s version stands out for its vast scale and intense color bands. Board buses or walk the entire park where boardwalks, paved paths, stairs, and a few significantly steep climbs reach the four main viewing platforms. Perfect for capturing the spectacular panoramas with cell phone, camera and/or drone.</image:caption>
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  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-ahhk3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/af4d05cf-67a8-45a7-8294-cc2fba7aad11/529633428_18527584030012244_6720982046651227297_n.jpg</image:loc>
      <image:title>Travel Journal - Fish-Finding Finesse</image:title>
      <image:caption>It was a superb morning out on Lake Naivasha, Kenya, photographing birds in flight. Our subject, the African Fish Eagle, represents freedom, strength, and resilience in African cultures.  Loved our early morning time together/such a gift of time and talent in our small boat.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-99ceg-2ysxh-74mlp-r89bf-5bjr2-5fdk8-dh5mt-9hrwe-by6ah</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/63ab11ba-a514-4087-9614-7c5f3b040258/470900319_18484451416012244_5764041663565541420_n.jpg</image:loc>
      <image:title>Travel Journal - Winter Waves. Wild Waters.</image:title>
      <image:caption>Massive Pacific swells bring iconic winter waves. Beaches are closed. High Surf Advisories warn of rip currents, sneaker waves, and associated erosion. The best view? From above, it was fun capturing the drama with our drones today. Epic swells. Aerial thrills.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-99ceg-2ysxh-74mlp-r89bf-5bjr2-5fdk8-dh5mt-9hrwe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/1402c4cd-cf78-49fb-ac75-ca0f9c039bf6/465716416_18473760175012244_2051945682452082994_n.jpg</image:loc>
      <image:title>Travel Journal - Calm, Colorful Cypress Country</image:title>
      <image:caption>Famous for its ancient bald cypress trees, some over 400 years old, Caddo Lake is an exceptional spot for fall colors. Every bend in the water brings another breathtaking view. The Spanish moss hanging from these trees and the eerie, mesmerizing fog only adds to the visual spectacle.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-99ceg-2ysxh-74mlp-r89bf-5bjr2-5fdk8-dh5mt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/dccf4318-15f5-4968-9cf8-d0297eb3e67b/461321183_1748938415857815_5317057890033519387_n.jpg</image:loc>
      <image:title>Travel Journal - Red-Turbaned Rubanis</image:title>
      <image:caption>Found primarily in the western Indian state of Rajastan, the Rabari are traditionally pastoral nomads who herd camels, sheep, goats, and cattle. Their striking red turbans, a symbol of energy, courage, and life in their culture, also serve a practical purpose. These nomads, who brave the harsh sun and desert conditions of Rajasthan, use their turbans as a shield, making them a perfect blend of tradition and necessity. Women are renowned for their elaborate jewelry–heavy silver necklaces, earrings, bracelets, anklets, nose rings, and bangles—and their art and embroidery skills. This was one vibrant and colorful off-the-road stop on our drive from Udaipur to Jodhpur.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-99ceg-2ysxh-74mlp-r89bf-5bjr2-5fdk8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/492c87cc-9adb-4b8c-84f0-8659b2d1b055/653654231_18099558331954549_5678822208148448060_n.jpg</image:loc>
      <image:title>Travel Journal - Hidden Hues of the Rainforest</image:title>
      <image:caption>Despite their bold colors, Red-eyed Tree Frogs are masters of camouflage. They tuck their bright feet and sides under their bodies at rest during the day, revealing only their green backs, which blend in with the surrounding foliage. While not currently endangered, these species face habitat destruction, and conservation efforts focus on preserving their rainforest habitat and raising awareness of their importance in maintaining ecosystem balance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-99ceg-2ysxh-74mlp-r89bf-5bjr2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/3358fb73-524a-41ff-8832-4ebb3c6f6bb7/642542997_17935624923175897_6529185498947146346_n.jpg</image:loc>
      <image:title>Travel Journal - Herring Herding Humpbacks</image:title>
      <image:caption>Precisely what we experienced today in Alaska. Humpback whales work cooperatively, creating nets of bubbles that corral and concentrate schools of herring. Tough to predict where they’ll surface and even tougher to photograph once they do!   One amazingly unpredictable day, given the superabundance of herring and no need for coordinated feeding efforts. We are so incredibly lucky.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-99ceg-2ysxh-74mlp-r89bf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/0ada15ab-d151-4a76-bb70-cc2c53c0ebdd/527446995_18526694707012244_8924678062215980338_n.jpg</image:loc>
      <image:title>Travel Journal - Africa Again!</image:title>
      <image:caption>DAY ONE in the wild with wildlife photographer @hector_astorga_photography and I can’t imagine a more wonderfully wild way to begin this African adventure.  Today’s favorite find? The reticulated giraffe—found in only a few places on Earth—including Samburu, Kenya. Here’s the DYK info for those who love fun facts: • Calves stand 6 feet tall at birth and walk within an hour. • Their 18-inch dark tongues help strip thorny leaves—and avoid sunburn! • Moms form nurseries, watched over by one protective female. • Males reach 18 feet, females 15—and like us, they have just seven neck vertebrae! Stay tuned if you love safaris but aren't crazy about the travel time getting here!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-99ceg-2ysxh-74mlp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/76023976-19cb-46b3-8fa8-c5936e61de48/649232422_18577113574012244_5932403215299103532_n.jpg</image:loc>
      <image:title>Travel Journal - Dress to Impress</image:title>
      <image:caption>Back in Florida for round two—this time with @outofchicago. Superb in-the-field instructors and info-packed lectures. At sunrise, the real star soared into the marsh: a stunning spoonbill, swooping in to collect sticks for its nesting mate. Finally, I was in exactly the right spot to capture the incoming flights. A show-stopping sunrise success!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-99ceg-2ysxh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/186c71be-050d-400d-bff4-a4672fbb14b1/623539636_18093308917812892_4257441155884057026_n.jpg</image:loc>
      <image:title>Travel Journal - Greater than Grizzlies?</image:title>
      <image:caption>I’m here with @jvophotosafaris and bear biologist Gary Alt, traveling through Frederick Sound and the spectacular wilderness waterways of the Inside Passage. This area is not only the summer feeding grounds for more than 500 humpback whales but also home to numerous other natural attractions, including humongous coastal brown bears. Fun fact: Coastal brown bears are generally larger than grizzlies. This size difference is primarily due to their richer, more abundant food sources, such as salmon and other marine life. These high-calorie diets allow coastal brown bears to grow larger and heavier than grizzly bears, which have a more varied and often less calorie-dense diet. Adult male coastal brown bears can weigh between 900 and 1,500 pounds, whereas adult male grizzly bears typically weigh between 400 and 800 pounds. The richer food resources along the coast contribute significantly to this disparity in size. While it’s not yet officially salmon season for a few weeks, when one would find a greater density of bears, today’s land excursion gave us an amazing bear experience in an area where these animals aren’t as habituated as in my other Alaskan brown bear trip a few years ago. A mother bear (sow) and her curious cub emerged from the woods just feet from where we were sitting on the beach, photographing another adult bear about a half mile away with our long lenses. No long lens was required for this up-close, personal pass! How lucky were we?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr-wgtc6-99ceg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/85119cfb-a2ba-4432-b558-e2e9667557f2/430389085_1446006862963241_279882342110260414_n.jpg</image:loc>
      <image:title>Travel Journal - Blizzard-Bound with the Bears</image:title>
      <image:caption>Remembering the week I spent blanketed in blizzard conditions in Churchill, Manitoba, Canada. Safely sheltered in a Polar Rover, we found ourselves just feet away/on our first day/from the awe-inspiring giants of the Arctic – polar bears, the largest land carnivores on Earth. Our first sightings/perfectly positioned as they were/would be the last images taken on this week-long Stanford Travel/Study Program. The early captures were absolutely worth the week of otherwise blinding conditions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx-kxlnr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/8e122f48-e228-44cc-8ab8-f36da5c75663/532018486_18528376381012244_5945336011944466393_n.jpg</image:loc>
      <image:title>Travel Journal - Savannah Sprint Star</image:title>
      <image:caption>Cheetahs, the world’s fastest land mammals, rocket from 0 to 60 mph in about 3 seconds, reaching 60–70 mph in short bursts. We tracked this one to a termite mound—an ideal lookout for spotting prey and watching for predators. Unlike other cats, their semi-retracted claws act like built-in running spikes, always ready for the chase.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d-z3szx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/aba24796-2222-44ca-8498-aa794dec8134/DSC_2630-3.jpg</image:loc>
      <image:title>Travel Journal - Coastal Caracaras</image:title>
      <image:caption>I’m here in South Texas, one of the great crossroads of bird migration, spending a week in the blinds. Our first stars of the morning? Crested Caracaras. They may look hawk-like, but they’re actually part of the falcon family. And their behavior is a marvelous mix:  like vultures — they scavenge  like hawks — they guard from high posts  like crows — clever, curious, and wildly opportunistic Caracaras solve problems, manipulate objects, learn human patterns, and show an intelligence on par with crows and ravens. A spectacular start to the week.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/magical-and-memorable-35rzm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures-66f7d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/88493813-ce59-4bda-a0c1-8b88246bdf28/DSC_2449.jpg</image:loc>
      <image:title>Travel Journal - Light, Lens, and Living Color!</image:title>
      <image:caption>Highly social and surprisingly smart. Electric green backs, sapphire crowns, bold black masks. Though they look like they belong in the Amazon, the Rio Grande Valley is the only place in the U.S. where you can spot them. Green Jays! I met them last spring when I was here, and am enjoying new ways of photographing them this fall, this time in flight. What prompts people to sit in blinds with cameras for hours on end? No feathers lost, no habitat disturbed, no harm done. Just light, memory, gratitude, and a full memory card.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/well-worth-the-wait</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/94d9c50c-9183-4388-b44b-a108ac269388/610632328_18557859610012244_218389782906649712_n.jpg</image:loc>
      <image:title>Travel Journal - Well Worth the Wait</image:title>
      <image:caption>When the weather finally cooperates, the view overdelivers. Here’s Zhangjiajie’s soaring quartz-sandstone pillars, shaped slowly over thousands of years by wind, water, and time.  One wildly wonderful way to begin another terrific trip.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/magical-and-memorable</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/shark-spotting-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/e9367aa9-03c6-4c90-a4c4-5b1b1e80b1d5/546267357_18534156790012244_4568466769342883130_n.jpg</image:loc>
      <image:title>Travel Journal - Shark Spotting Success</image:title>
      <image:caption>Mission accomplished. Finally found the 7-9 foot spinner sharks/too busy chasing bait balls to care about people/slicing through schools of feeder fish (menhaden)—exactly what I came to see (and fly for). Many thanks again to @joannasteidle and @aerialmedia for this superb drone workshop. Batteries drained, but shots of a lifetime scored.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/climate-crafted-creatures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6977aeab5bf0415f02de9965/c62f5d83-3672-4315-8569-98f61e00b9ea/610652758_18558265582012244_567492967604083660_n.jpg</image:loc>
      <image:title>Travel Journal - Climate-Crafted Creatures</image:title>
      <image:caption>Yesterday, after hiking to the top of a mountain and being kept far from the monkeys we hoped to photograph, we packed up and climbed higher. What a difference a day makes. Today we found them—the most cold-tolerant primates on Earth. Photographing the endangered blue-faced (golden snub-nosed) monkeys in the wild was nothing short of extraordinary. Their luxurious coats act like down parkas, glowing even more vividly in the cold. The striking blue skin around their eyes comes from visible blood vessels beneath unpigmented skin, and that flat snub nose? A brilliant adaptation for breathing icy mountain air without freezing. How lucky were we?!?!?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Panda+Valley+Dujiangyan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Panda+Valley+Dujiangyan%2C+China</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Harbin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Bakalina+Velika%2C+Croatia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Zhangye+National+Geopark%2C+China</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Kona+Coast%2C+Hawaii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Test+Location</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Caddo+Lake+State+Park%2C+Texas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Zhangye%E2%80%99s+Rainbow+Mountains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Bakalina+Velika%2C+Cajt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Costa+Rica</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Stick+Marsh%2C</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Vietnam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Rio+Grande+Valley%2C+Texas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/China</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Bakalina+Velika%2C+Crocatia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.freshperspectives.org/travel-journal/category/Alaska</loc>
    <changefreq>monthly</changefreq>
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